Tentacle Sync Studio Manual

Hi there,

I know this question has been asked before, but that post is a year old and i thought maybe things have changed.

Anyways, is there any chances to get a manual or a thorough walk through of the sync studio, whether on paper (pdf, etc) or video?

there are loads of options and features that need to be explained more and i like to get to a shoot well prepared. Ie: i have a canon 5d multicamera shoot to match my 633, but i haven’t been told what editing software the editor will use. so what is the best way to go about using sync studio and what is the best file format to provide to the producer?

Thank you in advance,

Marco